Smoothies

Summer Smoothie Bowl

Prep Time

5 Minutes

Cook Time

No cooking required

Servings

1 Serving


The stunning color of this smoothie bowl will have you wondering what the secret ingredient is. And based on the flavor, you will be surprised to find out what the hidden ingredient is.



Ingredients

  • 1 cup of almond milk (you can swap for your favorite type of milk)
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds
  • 1 tsp coconut butter
  • ½ cup frozen beets
  • ½ cup frozen strawberries
  • ½ frozen banana
  • 3/4 cup frozen carrots or sweet potato
  • 3/4 cup frozen cauliflower
  • Optional: if you want a sweeter smoothie, you can add 1-2 dates, or a full frozen banana.

Instructions

  1. Add all of the ingredients into a high powered blender. I recommend starting with your liquid and ending with the frozen items.
  2. Blend until you achieve your desired consistency. I prefer a thick smoothie bowl that I can eat with a spoon, but you can add additional almond milk if you like to drink your smoothie with a straw instead.

Enjoy!


If you made this recipe, I'd love to see it! Tag me @conscioustable on Instagram!

If you made this recipe, I'd love to see it! Tag me @conscioustable on Instagram!

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