Main Dishes

Vegan Thai Curry

Prep Time

10 Minutes

Cook Time

25 Minutes

Servings

6 Servings


After visiting Thailand, I fell in love with Thai curry. But a lot of the time it left me not feeling the greatest, so I decided to make a version that has all of the incredible Thai curry flavors with lots of fresh and lighter ingredients.



Ingredients

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 1 tbsp fresh ginger, grated or minced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced 
  • 2 large carrots, peeled and cut into matchsticks or small rounds
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 3 tbsp Thai red curry paste
  • 1 15-oz can full fat coconut milk
  • 1/2 cup water
  • 2 cups kale or spinach, chopped
  • 2 medium tomatoes, diced
  • 2 tbsp coconut aminos or low sodium soy sauce
  • 1 tbsp fresh lemon juice
  • 1 tbsp sesame oil
  • 3 tbsp cilantro, chopped
  • Optional: rice noodles, rice, cauliflower rice for serving

Instructions

  1. Prepare all of the vegetables and have them close by before you heat the pan. 
  2. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the onion and cook for about 3 minutes. Add the garlic and ginger and cook for 30 seconds.
  3. Add the bell peppers, carrots, broccoli and cauliflower. Continue to cook, stirring frequently, for about 5 minutes.
  4. To the pan, add the red curry paste, coconut milk, and water. Stir well for a few minutes, until the curry paste is fully dissolved.
  5. Add the kale and tomatoes. Stir to make sure everything is combined. Bring to a simmer and cook covered for 5-10 minutes, until the vegetables have softened. 
  6. Stir in the coconut aminos, sesame oil and lemon juice. Remove from heat.
  7. Serve immediately and top with cilantro.

Enjoy!


If you made this recipe, I'd love to see it! Tag me @conscioustable on Instagram!

If you made this recipe, I'd love to see it! Tag me @conscioustable on Instagram!

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Recipes that will help you find creativity in the kitchen, meal ideas that you will want to share with family and friends, and all my current favorites that will help you live a balanced lifestyle.



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Recipes that will help you find creativity in the kitchen, meal ideas that you will want to share with family and friends, and all my current favorites that will help you live a balanced lifestyle.