Smoothies

Chai Latte Smoothie

Prep Time

5 Minutes

Cook Time

5 Minutes

Servings

1 Serving


Chai lattes are both sweet and spicy, and the perfect balance. Now you can enjoy your favorite chai latte at breakfast, but in a new way!



Ingredients

  • 1 cup of coconut milk (you can swap for your favorite type of milk)
  • 1 tbsp almond butter
  • 1 scoop of chai tea spice collagen (Primal Kitchen is the one I use but you can use plain or skip if vegan)
  • 1 tsp cinnamon
  • 1/2 tsp pumpkin pie spice
  • 1 tsp maca powder
  • 1/3 cup pumpkin puree (frozen for thicker consistency)
  • 1/4 cup frozen avocado (doesn’t need to be frozen but adds a great texture)
  • 1 cup frozen zucchini
  • 1 cup frozen cauliflower
  • Optional: if you want a sweeter smoothie, you can add 1-2 dates, or another 1/2 of a frozen banana.

Instructions

  1. Add all of the ingredients into a high powered blender. I recommend starting with your liquid and ending with the frozen items.
  2. Blend until you achieve your desired consistency. I prefer a thick smoothie bowl that I can eat with a spoon, but you can add additional almond milk if you like to drink your smoothie with a straw instead.
  3. Top with your favorite items.

Enjoy!


If you made this recipe, I'd love to see it! Tag me @conscioustable on Instagram!

If you made this recipe, I'd love to see it! Tag me @conscioustable on Instagram!

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Recipes that will help you find creativity in the kitchen, meal ideas that you will want to share with family and friends, and all my current favorites that will help you live a balanced lifestyle.



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Recipes that will help you find creativity in the kitchen, meal ideas that you will want to share with family and friends, and all my current favorites that will help you live a balanced lifestyle.