Smoothies

Mocha Espresso Latte Smoothie

Prep Time

5 Minutes

Cook Time

5 Minutes

Servings

1 Serving


A mocha latte in a bowl? Count me in! This smoothie gives you an extra boost of energy to start out your day, or a mid-day pick me up.



Ingredients

  • 1/2 cup of almond milk (you can swap for your favorite type of milk)
  • 1/2 cup of coffee or one shot of espresso
  • 1 scoop chocolate protein powder
  • 1 tbsp cacao powder
  • 1 scoop mocha collagen (Vital Proteins is the brand I use and you can skip if vegan)
  • 1 tbsp chia seeds
  • 1/4 cup frozen avocado (doesn’t need to be frozen)
  • 1 cup frozen zucchini
  • 1 cup frozen cauliflower
  • 1/2 cup frozen carrots
  • Optional: if you want a sweeter smoothie, you can add 1-2 dates, or 1/2 of a frozen banana.

Instructions

  1. Add all of the ingredients into a high powered blender. I recommend starting with your liquid and ending with the frozen items.
  2. Blend until you achieve your desired consistency. I prefer a thick smoothie bowl that I can eat with a spoon, but you can add additional almond milk if you like to drink your smoothie with a straw instead.

Enjoy!


If you made this recipe, I'd love to see it! Tag me @conscioustable on Instagram!

If you made this recipe, I'd love to see it! Tag me @conscioustable on Instagram!

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Recipes that will help you find creativity in the kitchen, meal ideas that you will want to share with family and friends, and all my current favorites that will help you live a balanced lifestyle.



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Recipes that will help you find creativity in the kitchen, meal ideas that you will want to share with family and friends, and all my current favorites that will help you live a balanced lifestyle.